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Transforming Anxiety and Depression into Freedom and Joy 

#1 Resource for information on integrative mental health and wellness

In-person support groups offer safe and supportive solutions

Gold standard treatment interventions for individuals, families and communities

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There is a power that resides inside each one of us that has the ability to transform the blueprint of our mental health.  Simply knowing that allows us to take the first step towards healing from a state of suffering to a state of freedom and joy.

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